Today I taught the kids about ways to keep their blood circulation active during the day, as we are now facing the full blow of Cov-19 in society.
To think that this started before Christmas in China, but very few knew is truly terrifying as we had their grandparents here for Christmas and seniors are more vulnerable to Cov-19.
We came up with desk bike, feet sauna and vibrator plate to activate the circulation, however my youngest disagrees and feel vibrating plate is not for kids growing and feet sauna is for women only. He is very worried with his grandparents as we are seeing over 1000 senior deaths a day.
Are you scared that Cov-19 will be just a temporary flu or will it be like the Black Death and devastate many for many years to come?
How are you coaching your relative or friends about self care and health during the pandemic? Are you paying attention to how Cov-19 is spreading quickly in Latin America with bodies being dumped near rubbish collection points? I heard in China and America they are digging mass graves. Let's hope this will not get to this point in Britain.
Best wishes,
Ariane
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